My Blog
By Ankle & Foot Center of Fox Valley
November 22, 2022
Category: Foot Conditions
Tags: Heel Pain  

If you spend a lot of time on your feet, you’re bound to deal with a little bit of soreness and heel pain every once in a while. However, if you’re dealing with persistent heel pain that prevents you from participating in certain activities, it could be a sign of something more severe. There are many things that might cause heel pain, so it’s important to talk to your podiatrist to determine what might be causing yours. Dr. Nancy Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL, can explain the common causes of heel pain.

What Causes Heel Pain?

Heel pain can be exacerbated by many different issues. Whether it’s an overuse issue or a structure issue, your podiatrist in Naperville, IL, can examine your feet and determine the cause of your heel pain.

Some of the common causes of heel pain include:

  • Achilles tendinitis
  • Bursitis
  • Heel Spur
  • Plantar fasciitis
  • Peripheral neuropathy
  • Rheumatoid arthritis
  • Stress fracture

The most common cause of heel pain is often plantar fasciitis. This foot condition is caused by overuse and is when the plantar fascia is inflamed. Your feet may feel sore and stiff and it can be hard to walk comfortably. You may find that its painful to place weight on your feet, especially after you’ve been inactive for a while. Heel pain is often worst in the morning and after standing once you’ve been sitting after standing for a long period of time.

Contact Your Podiatrist Today

Heel pain can be caused by a variety of issues and it’s important to know what’s causing yours so that you can get the treatment you need! Contact Dr. Nancy Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL, to learn more about heel pain and what could cause it. Call for more information and to schedule an appointment today at (630) 778-7670.

By Ankle & Foot Center of Fox Valley
August 31, 2022
Category: Foot Care
Tags: bunions  

A common issue that many people deal with is bunions. Bunions are foot deformities that involve an excess of bone to grow and jut out at the base of the big toe on the side of the foot. Bunions are often hereditary and are caused by issues in the structure of your feet. They can often be pain-free, but sometimes may cause irritation and can be difficult to deal with. Dr. Nancy Jagodzinski at Ankle and Foot Center of Fox Valley in Naperville, IL, can explain what bunions are and how they can be dealt with.

Dealing with Bunions

Bunions can often be painless, but sometimes, they can cause so much pain that it can be difficult to even walk. You might find that your bunions become swollen and irritated, and the skin is constantly red from rubbing against the side of your shoes. Luckily, there are many ways to deal with bunions so that you don’t deal with pain and can enjoy your favorite everyday activities.

With the help of your podiatrist in Naperville, IL, you can start a treatment plan to reduce your pain and improve your quality of life. Some common ways to deal with bunions include:

  • Using custom orthotics to stabilize the joint
  • Exercises to promote joint mobility
  • Protective padding to stop friction
  • Wearing properly fitting shoes
  • Removing corns or calluses.

In situations where these methods don’t help, your doctor may recommend surgery to shave down the excess bone and realign the foot to correct the issues that caused the bunions in the first place.

Contact Your Podiatrist Today

Don’t leave bunions alone to get worse and cause further pain. Contact Dr. Nancy Jagodzinski at Ankle and Foot Center of Fox Valley in Naperville, IL, to learn about dealing with your bunions. Call for more information and to schedule an appointment today at (630) 778-7670.

By Ankle & Foot Center of Fox Valley
July 26, 2022
Category: Podiatry
Tags: foot doctor   podiatrist  

How your foot doctor in Naperville, IL, can help your feet

Your feet are an important part of your body, but they are also easy to overlook. Visiting your foot doctor regularly can help provide your feet with the care they need. Dr. Nancy Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL, provides comprehensive foot and ankle services.

So, when should you visit your foot doctor? The truth is, some ankle, foot, and toe conditions go away without treatment, but others require the services of a foot doctor. You should visit the foot doctor if you have any of these conditions and they don’t resolve quickly:

  • Bunions
  • Hammertoe
  • Ingrown toenails
  • Toenail fungus
  • Plantar fasciitis
  • Flat feet
  • Lateral ankle instability
  • Strains, sprains, and fractures

Some chronic medical conditions affect your feet too, including diabetes. Diabetes causes impairment of your immune, circulatory, and nervous systems and can lead to:

  • Loss of sensation in your feet
  • Peripheral neuropathy
  • Loss of blood flow to your feet and toes
  • Improper healing of blisters, sores, or open cuts

Rheumatoid and osteoarthritis can also affect your ankle, foot, and toe joints and bones, which can lead to:

  • Bone and joint deformity
  • Bone and joint destruction
  • Limited or lost mobility
  • Pain and swelling in your joints

Your foot doctor also treats a wide range of acute ankle, foot, and toe conditions or injuries. You should visit your foot doctor if:

  • You can’t walk or stand due to pain
  • You lose your balance and stability
  • You suffer ankle, foot, or toe pain that doesn’t go away
  • You have a fever along with ankle, foot, or toe pain
  • You can’t put on or wear shoes because of foot pain
  • Your quality of life is impacted due to ankle, foot, or toe pain

Your foot doctor can help you and your feet feel better. To learn more about when to visit your foot doctor and how your foot doctor can help you, call Dr. Nancy Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL. You can reach her in the office by calling (630) 778-7670, so call now.

By Ankle & Foot Center of Fox Valley
April 26, 2022
Category: Podiatry
Tags: foot pain  

Dr. Nancy Jagodzinski at Ankle & Foot Center of Fox Valley helps patients with foot pain in Naperville, IL. Keep reading about the common causes of foot pain, and come see us if you are in pain.

Common Causes of Foot Pain

Your feet are under a lot of pressure to get you around. They take a lot of impact every day and you're bound to have some aches and pains, especially after heavy activity. But if you're having concentrated or persistent foot pain you should see your podiatrist. Foot pain is common and can be caused by a number of conditions and injuries, including:

  • Achilles tendonitis is a common overuse injury
  • Arthritis
  • Bunions form on the side of the big toe and can be painful
  • Sprains and strains
  • Plantar fasciitis causes heel pain and is common in people who spend all day on their feet
  • Heel Spurs

These are some of our most common complaints. If you have symptoms of any of these conditions or pain in your foot your podiatrist in Naperville, IL can help.

Treating Your Foot Pain

Treating foot pain in Naperville, IL, begins with a comprehensive exam. If you've never seen a podiatrist we will ask about your family's medical history, so come to the appointment with as much information as you can. Your podiatrist may ask to see your shoes, so wear or bring the ones you use most often.

Doctor's recommendations will depend on your diagnosis. If you are in pain while walking, your doctor will likely recommend changing your footwear to something comfortable with a supportive arch and large toe box. Restrictive footwear can cause foot pain and bunions.

Custom foot orthotics worn in the shoes help align the bones in your foot as you walk to relieve pain. Physical therapy to stretch and strengthen your feet could be another recommendation. Sometimes surgery is recommended to repair fractures or remove a large bunion. We will find the right solution for you to get you back on your feet and feeling your best.

Ankle & Foot Center of Fox Valley is here for you when you're suffering from foot pain in Naperville, IL. To make an appointment with Dr. Nancy Jagodzinski, contact us at (630) 778-7670.

By Ankle & Foot Center of Fox Valley
April 12, 2022
Category: Foot Conditions
Tags: Plantar Fasciitis  

How your podiatrist in Naperville, IL, can help you get relief from plantar fasciitis pain

Plantar fasciitis is a common and very painful condition among runners and joggers. You don’t have to be an athlete to experience plantar fasciitis. Non-athletes develop the condition too. Your podiatrist has several effective ways to treat plantar fasciitis and can help you get back on your feet.

Dr. Nancy Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL, provides comprehensive podiatry services, including treatment for plantar fasciitis.

Your heels have a thick band of tissue running across them. This band of tissue is called the plantar fascia, and it can become inflamed, causing plantar fasciitis. You can develop the condition if you:

  • Overpronate, or roll your feet when you walk
  • Carry excess weight
  • Have flat feet
  • Walk or stand on hard surfaces for long periods

Plantar fasciitis causes:

  • Sharp, stabbing pain in your heel and the side of your foot
  • Increasing heel pain when you first wake and try to stand
  • Increasing heel pain with activity

If you have mild symptoms, you can:

  • Place an ice pack on your heel several times each day
  • Take over-the-counter anti-inflammatory and pain medication
  • Do gentle arch stretches several times each day
  • Wear more supportive shoes

If you have moderate to severe symptoms that aren’t relieved with home remedies, you need to see your podiatrist, who may recommend:

  • Physical therapy and stretching to improve mobility and flexibility
  • Custom-made orthotics and footwear for better support and cushioning of your feet
  • Prescription anti-inflammatory medication to reduce pain and swelling
  • Cortisone injections

To learn more about the causes and treatment of plantar fasciitis and which treatment might be best for you, call Dr. Nancy Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL. You can reach her in the office by calling (630) 778-7670, so call now.





This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.

Contact Us

Naperville, IL Foot Doctor Ankle & Foot Center of Fox Valley, LTD. 620 N. River Road Ste 104 Naperville, IL60563 630-778-7670 Foot Doctor Naperville, IL Call For Pricing Options