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By Ankle & Foot Center of Fox Valley
September 16, 2021
Category: Podiatry
Tags: foot doctor  

A foot doctor, or podiatrist, offers a variety of treatments that can address a number of foot and ankle problems. From problems related to injuries or chronic conditions, your foot doctor is here to help. Learn more about everything your podiatrist can do for you by getting in contact with Dr. Nancy Jagodzinski of Ankle & Foot Center of Fox Valley in Naperville, IL.

Pain Relief and Foot Conditions

Foot pain is what often drives many of us to our foot doctor's office, and it's something they can absolutely help us with. They can treat foot and ankle injuries, from sprains to fractures. Certain foot conditions like plantar fasciitis are typically to blame for problems such as heel pain, and your doctor can often address these via prescribed custom shoe inserts. These inserts are referred to as orthotics and can conservatively correct many different types of issues with your foot structure.


Diabetes is a disease that can damage the nerves of our extremities which numbs our ability to feel the presence of an injury. Furthermore, it can make the healing of these wounds take much longer than it otherwise would, which can expose us to infections. Our foot doctor becomes one of our greatest resources if we're dealing with diabetes. They can help examine our feet for signs of trouble, as well as treat any conditions that can threaten our overall health.

Foot Doctor in Naperville, IL

Mentioned above is not the full extent of everything our foot doctor can do for us, as the types of services encompass just about any ailment surrounding the foot, ankle, and related care. From pain relief to helping prevent complications, your podiatrist is the best resource.

We're on our feet every day, whether for work or sport or just to get around. So it's important that we do everything we can to keep them healthy, and that's where our foot doctor can help.

To schedule an appointment with your Naperville, IL, podiatrist Dr. Jagodzinski of Ankle & Foot Center of Fox Valley, you can dial 630-778-7670.

By Ankle & Foot Center of Fox Valley
September 15, 2021
Category: Foot Care
Tags: bunions  

Bunions are a common foot condition that may become serious over time depending on the level of bone deformity or pain. While it may sometimes seem easier to leave a bunion alone, if it is becoming more painful then this will not resolve on its own and should be treated with professional help to reduce your risk of further pain or injury. If you or a loved one is suffering from painful bunions in Naperville, IL, consider reaching out to Dr. Nancy Jagodzinski of Ankle & Foot Center of Fox Valley for help.

Causes & Treatments For Bunion Pain

Sometimes there are conservative treatment options for bunion pain depending on the cause or intensity. For example, if you recently changed the type of shoes you are wearing, this may have irritated your bunions either through improper positioning (too tight) or lack of support. By changing to roomier, more comfortable shoes or adding inserts to evenly distribute the pressure on your feet, you may be able to reduce your foot pain. Additionally, if you have been exercising more frequently or have been on your feet for long periods of time, you may be experiencing some inflammation or swelling at the site of your bunions from overuse, causing you pain. In this instance, with some rest and ice, the pain in your foot should resolve quickly. If you are unsure of the cause of your bunion pain, Dr. Jagodzinski may be able to help further assess your bunions.

When To Seek Help

If conservative treatments for pain reduction do not relieve your pain, or your pain, redness, or swelling is getting worse, it is important to seek medical help from a podiatrist so that you avoid any further injury. In these cases, there are additional options for treatment of your bunions that a podiatrist may be able to provide, such as medication or surgery.

To connect with a podiatrist for treatment of your bunions in Naperville, IL, call Dr. Jagodzinski of Ankle & Foot Center of Fox Valley today at (630) 778-7670.

By Ankle & Foot Center of Fox Valley
May 20, 2021
Category: Foot Conditions
Tags: Plantar Fasciitis  

Your foot doctor in Naperville, IL, can help with plantar fasciitis pain.

If you’ve ever had plantar fasciitis, you may think it lasts forever. In fact, it can last indefinitely, until you get help from your foot doctor. Your foot doctor has several effective treatments to help relieve plantar fasciitis pain.

Dr. Nancy Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL, offers comprehensive foot care services, including effective treatments for plantar fasciitis.

Plantar fasciitis is caused by overpronating or rolling your feet when you walk. It can also be caused by walking and standing on hard surfaces for long periods of time. Runners and joggers are also prone to plantar fasciitis because of excessive foot stress.

All of these factors can cause inflammation of the thick band of tissue that runs across your heel and up the side of your foot. This band of tissue is known as the plantar fascia, and when it becomes inflamed, you have plantar fasciitis.

There are a few factors that can increase your risk of developing plantar fasciitis. These are:

  • Your age; if you are 40 to 60 years old
  • Weight; if you carry extra weight or are obese
  • Foot structure; if you are flat-footed
  • Footwear; if you wear worn-out, unsupportive shoes

So, how do you know if you have plantar fasciitis? You will most likely experience increasing foot pain:

  • After you wake up
  • After you exercise
  • After you stand from a seated position

Mild plantar fasciitis pain can often be relieved by practicing a few simple tips like these:

  • Doing arch stretches daily
  • Placing ice on your heel daily
  • Taking over-the-counter pain or anti-inflammatory medication as needed
  • Switching out your old shoes and getting more supportive ones

If you are suffering from moderate to severe plantar fasciitis pain, it’s a great idea to visit your foot doctor. Common treatments for plantar fasciitis include:

  • Wearing custom-made orthotics
  • Physical therapy and stretching
  • Taking prescription strength anti-inflammatory medication
  • Cortisone injections around your heel

You don’t have to suffer the pain of plantar fasciitis. To find out more about the causes, symptoms, and treatment of plantar fasciitis, talk with an expert. Call Dr. Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL. You can reach her at 630-778-7670 today!

By Ankle & Foot Center of Fox Valley
April 19, 2021
Category: Foot Conditions
Tags: foot pain  

Find out what could be causing your foot pain.

Whether you noticed pain while playing tennis with a friend, going on your morning run, or first thing after getting out of bed, once that pain is there you want to figure out what to do to make it go away fast. Luckily, your Naperville, IL, foot doctor, Dr. Nancy Jagodzinski, is ready to help you find the source so you can walk easier and without pain.

What causes foot pain?

There are so many disorders and conditions that can lead to foot pain that it’s impossible to determine the exact cause through online research alone. You need to schedule a checkup with our Naperville, IL, foot doctor to get a diagnosis for your foot symptoms. What could be causing your foot pain? Well, it depends on the location of the pain.

Heel pain

If you are dealing with heel pain then you may have plantar fasciitis, an inflammatory condition that affects the thick band of tissue, known as the plantar fascia, that runs the length of your foot. This is often due to overuse, so rest is key. Other causes of heel pain include:

  • Heel spurs
  • Achilles tendinitis
  • Stone bruise
  • Bursitis
  • Achilles tendon rupture
  • Fractured heel

Arch pain

If the arches are feeling achy this could actually still be the cause of plantar fasciitis. While pain from this condition is usually concentrated around the heel, the pain can still radiate to the arches since the plantar fascia tissue also provides support for the arches of your feet.

Other causes of arch pain include:

  • Fallen arches (also referred to as flat feet)
  • Stress fractures
  • Sprains and bruises
  • Arthritis

Pain in the ball of the foot

If you are dealing with pain and inflammation in the ball of your foot, then you could be dealing with a common overuse injury known as metatarsalgia. This is common in runners and other athletes, especially if they don’t wear properly fitted footwear. Other causes of pain in the ball of the foot include Morton’s neuroma and sesamoiditis.

Toe pain

There are quite a few conditions that can lead to toe pain. Gout, a type of arthritis, can flare up and lead to severe pain and inflammation of the toe (usually the big toe). Other causes of toe pain include:

  • Bunions
  • Hammertoes
  • Claw toe
  • An ingrown toenail

If you are dealing with severe foot pain, or if the pain doesn’t get better with at-home care and rest, then it’s time to turn to your Naperville, IL, foot doctor, Dr. Jagodzinski at Ankle & Foot Center of Fox Valley, to figure out what might be going on. Call us at (630) 778-7670 to schedule an evaluation.

By Ankle & Foot Center of Fox Valley
January 22, 2021
Category: Foot Care
Tags: bunions  

Bunions affect nearly 36 percent of Americans 65 and older, reports MedicineNet. However, people of all ages can acquire this foot deformity through a variety of factors. At Ankle & Foot Center of Fox Valley, LTD., your foot doctor, Dr. Nancy Jagodzinski, understands the reasons behind bunions and how you can prevent them or lessen their severity. Would you like to know more?

What a bunion is and does

A bunion, or Hallux valgus, is an acquired podiatric problem which changes the shape and position of the big toe and the metatarsophalangeal joint at its base. Due to inherited foot structure, obesity, tight, narrow shoes and gait problems, the characteristic bony bump forms at the side of the foot.

Progressive in nature, a bunion causes:

  • A gradual inward turn of the big toe toward the second toe
  • Pain when ambulating
  • Swelling of the foot
  • Corn and callus formation in areas where the foot rubs against the shoe
  • Bursitis, arthritis and limited range of motion in the affected toe

Unfortunately, more women than men develop bunions, states the American Academy of Orthopaedic Surgeons (AAOS), typically due to wearing shoes which have narrow toe boxes and high heels.

Preventing bunions

To avoid the discomforts associated with bunions, you should consider these prevention strategies, particularly if you see your relatives struggling with Hallux valgus. While you may not prevent their formation altogether, you can lessen their size and impact by:

  • Choosing and consistently wearing well-fitting shoes with low heels, room enough in the toe boxes so you can wiggle your toes, and good arch supports
  • Getting your feet measured for new shoes in the evening when your feet are largest
  • Resting, elevating and icing your feet when they hurt or swell
  • Keeping a healthy body weight
  • Wearing shoe orthotics if your Naperville, IL, foot doctor says you have a gait problem, such as overpronation

Treating bunions

With the above precautions in place, you may not develop bunions, or you may stave off their formation until your elder years. If you perceive signs that you are developing a bunion, arrange a consultation with Dr. Jagodzkinski right away.

Your foot doctor will examine and X-ray your foot and suggest ways to lessen your symptoms. Often, shoe padding and orthotics worn inside the shoe help with pain, friction and improper gait. Also, she may suggest over the counter pain medications as needed. Usually, bunionectomy, or surgical removal of the bunion, is a fallback option when more conservative measures prove ineffective and your quality of life has diminished significantly.

Learn more

At Ankle & Foot Center of Fox Valley, LTD., your experienced foot doctor is Dr. Nancy Jagodzinski. She helps many people with bunions stay active. For an appointment in her Naperville, IL, office, phone today at (630) 778-7670.

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Naperville, IL Foot Doctor Ankle & Foot Center of Fox Valley, LTD. 620 N. River Road Ste 104 Naperville, IL60563 630-778-7670 Foot Doctor Naperville, IL Call For Pricing Options