Manage Your Foot and Ankle Pain!
By Ankle & Foot Center of Fox Valley
May 02, 2019
Category: Podiatry

How your foot doctor in Naperville, IL, can help you heal!

Foot and ankle pain can ruin your day, keeping you from enjoying your daily activities. Foot and ankle pain can reduce your mobility, foot and ankle painkeeping you on the couch instead of enjoying yourself. If you are suffering from foot or ankle pain, it’s time to take action and seek out the help of an expert: your foot doctor! Dr. Nancy A. Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL, has a full range of foot and ankle pain management services to get you moving again!

 

More about Foot Pain

Foot or ankle pain may be due to an injury, either from an accident or playing a sport. Even something as simple as a fall during a walk can give you a twisted ankle. Accordingly, you should take steps to prevent injuries by always wearing the appropriate footwear and watching your steps. Try to walk on even surfaces if you can.

The first steps you can do to manage foot or ankle pain is to:

  1. Put ice on the area to reduce swelling
  2. Elevate your feet and legs to take your weight off of your feet and ankles
  3. Take over-the-counter anti-inflammatory and pain medications like Tylenol or ibuprofen
  4. Call your podiatrist to find out next steps

Dr. Jagodzinski offers a wide range of services to treat foot and ankle problems and the pain associated with them. Depending on the cause of your pain, she may suggest:

  • Immobilizing your feet or ankles with a walking cast if you have tendon, ligament, or bone problems
  • Icing the area several times during the day
  • Prescription-strength anti-inflammatory and pain medication
  • Physical therapy for problems related to plantar fasciitis or tendon and ligament issues
  • Stretching exercises to increase mobility and decrease stiffness
  • Custom orthotics and footwear to reduce the stress to your feet and ankles
  • Cortisone injections to reduce inflammation and swelling
  • Topical medications and bandaging for open wounds and sores
  • Surgery for cases involving broken bones, torn ligaments, or poor bone alignment

 

Give Us a Call!

You don’t have to be sidelined by foot and ankle pain—relief is just a phone call away! Dial 630-778-7670 for Dr. Nancy A. Jagodzinski at Ankle & Foot Center of Fox Valley in Naperville, IL, today!

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Naperville, IL Foot Doctor Ankle & Foot Center of Fox Valley, LTD. 620 N. River Road Ste 104 Naperville, IL60563 630-778-7670 Foot Doctor Naperville, IL Call For Pricing Options