Foot Pain in Older Adults: Causes and Solutions

Foot Pain in Older Adults: Causes and Solutions

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The Podiatrist's Role in Rehabilitation and in Treating Sports Injury

Whether an athlete or a weekend warrior, foot and ankle injuries can disrupt your game and interfere with everyday functioning. Injuries are frequent in athletics because high-impact activity stress affects tendons, joint structures, and lower-leg muscles. Dr. Nancy Jagodzinski of Ankle & Foot Center of Fox Valley in Naperville, IL, specializes in treating foot and ankle issues, focusing on return to play, performance, and injury avoidance.

Podiatrists Treat the Majority of Sports Injuries

Podiatrists, or doctors of the feet, are professionals trained to diagnose and treat injuries in the ankles and feet. Some of the most common sports injuries treated by podiatrists include ankle sprains, stress fractures, turf toe, Achilles tendonitis, and plantar fasciitis. Overuse, improper footwear, improper training, or traumatic injury, such as twisting or blow, are the causes of such injuries. Minor injuries can turn into chronic pain and long-term issues if ignored.

Rehabilitation and Recovery

Treatment begins with correct diagnosis through clinical examination and imaging technology. Dr. Jagodzinski subsequently designs a personalized plan based on your activity level and injury. Treatment can include rest, ice, compression, elevation (RICE), custom orthotics and bracing, physical therapy, or, in some cases, minimally invasive techniques.

Rehabilitation is a key part of the recovery process. Through exercises and therapies under the guidance of your podiatrist, it tries to enhance strength, regain range of motion, and fix any biomechanical problems beneath the injury that could cause it. Not only is pain alleviated, but future injury is also prevented.

Injury Prevention and Long-Term Care

Podiatric care rehabilitates present injuries and keeps athletes in the game. Preventive care can vary from shoe fitting and gait analysis to periodic stretching and reinforcement exercises. Treating the causes of stress and imbalance in the lower legs and feet can maximize performance and avoid reinjury.

Book an Appointment Today

Don't let an ankle or foot injury keep you sidelined. Call Dr. Nancy Jagodzinski with Ankle & Foot Center of Fox Valley in Naperville, IL, for professional assistance and a comprehensive recovery plan. To schedule an appointment, call (630) 778-7670 and take the initial step to recovery and getting back to what matters to you.


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